Recipe of the Week

We are very happy to offer a recipe every week for the readers of our site. Feel free to browse through our recipes and let us know how they turn out! You can view or download a PDF below.

• NEW: Skillet Chicken & Vegetables Parmesan
• Lemon Pepper Beef and Cabbage
• Chicken Chili
• Chicken Apple Slaw
• Slow-Cooker Salsa Chicken
• Spinach-Feta Risotto Balls
  
• Pumpkin Mousse
• Devilish Deviled Eggs
• Outside-In Cheeseburger Patty
• Chicken in a Pot
• Ham and Cheese Breakfast Casserole
  Baked Chicken with  Tomatoes
• Lemon Chicken with Olives
• Fruity and Tangy Meatballs
• Curried Eggplant Turkey Burgers with Mango Raita
• Easy Salmon Packets
• Baked Chicken Salsa
• Salmon with Summer Tomato Salsa
• Steak Crock Pot
• Beef Sirloin Kabobs
• Sweet and Savory Apricot Chicken
• Crunchy Baked Fish

Remember, everyone’s nutritional requirements will differ and it is important you stick to your dietician’s prescribed plan. Please contact us for more information about diet after weight loss surgery.